{"product_id":"burn-box-25th-june","title":"Burn \u0026 Box (25th June)","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eGet ready to sweat, move, and have fun whilst doing it!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eOur BRRN Boxing Fitness sessions combine boxing inspired workouts with high energy fitness training to improve your endurance, strength, coordination, and confidence. No experience needed, just bring good vibes and be ready to work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📍 Bideford Boxing Club\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e⏰ 6:30pm\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e🥊  Gloves are provided but feel free to bring your own\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e🎟️  Spaces are limited, so secure your spot now! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat to expect:\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e🥊 Pad Work\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eBoxing drills focusing on punch combinations, technique, speed, and accuracy. A fun way to build confidence while getting your heart rate up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🔥 Fitness Circuits\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eA mix of bodyweight exercises and conditioning drills designed to improve overall fitness, burn calories, and build strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e💥 Bag Work\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003ePut your combinations into practice on the punch bags. Work on power, endurance, and technique while releasing stress and having fun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e⚡ All Fitness Levels Welcome\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWhether you're a complete beginner or have boxing experience, every workout can be adapted to suit your ability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTrain alongside like-minded people in a supportive and motivating environment where everyone is encouraged to challenge themselves and have fun\u003c\/span\u003e\u003c\/p\u003e","brand":"BRRN Fitness","offers":[{"title":"Default Title","offer_id":57837747732812,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/6983\/6620\/files\/aneweraofmovement._23.png?v=1781779340","url":"https:\/\/brrnfitness.com\/products\/burn-box-25th-june","provider":"BRRN Fitness","version":"1.0","type":"link"}