{"product_id":"burn-brunch-21st-june","title":"Burn \u0026 Brunch (21st June)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eJoin us for a morning dedicated to movement, connection and wellbeing in partnership with Pilates TLC and The Royal Hotel.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLed by Anna Weller, an experienced Personal Trainer, Nutrition Adviser, and Level 3 Reformer \u0026amp; Mat Pilates Instructor with over 25 years of experience helping people improve strength, mobility, and overall wellbeing\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe'll begin with a guided breath work session designed to calm the mind, regulate the nervous system, and help you feel grounded and present, before flowing into a mat Pilates class focused on building core strength, improving mobility, and creating strength from the inside out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePilates is the foundation of strong movement and can help to reduce the risk of injury, support recovery from old injuries, improve posture and flexibility, support mental wellbeing, balance hormonal health, and even help manage conditions such as IBS and migraines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAfterwards, join us for an elevated wellness brunch, hosted by The Royal Hotel, giving you the opportunity to refuel, relax, and connect with like-minded people in a welcoming and supportive environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis event is open to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eboth males and females\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and all fitness levels are welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eEvent Schedule:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e8:00am: Arrival \u0026amp; Welcome\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e8:30am: Guided Breath work\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e8:45am: Mat Pilates\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e9:30am–11:00am: Unlimited Wellness Brunch \u0026amp; Social\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTicket price includes everything above. Spaces are limited, so we recommend securing your place early to avoid disappointment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe can't wait to welcome you 🤍\u003c\/span\u003e\u003c\/p\u003e","brand":"BRRN Fitness","offers":[{"title":"Default Title","offer_id":57723194507596,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/6983\/6620\/files\/75_3170710c-0924-4c62-8435-dfa0a7570230.png?v=1780930787","url":"https:\/\/brrnfitness.com\/products\/burn-brunch-21st-june","provider":"BRRN Fitness","version":"1.0","type":"link"}